Get Exclusive Cruise Deals on MSC Short Sailings!
Find a cruise and book cruises direct - no booking fee!
Deal of the Week
Group Booking
MSC Sinfonia Gym and Fitness Center
- Overview
- Sailings
- Accommodation
- Decks
- Dining
- Entertainment
- Health and Fitness
- Kids and Teens
- Enrichment
- Useful to know
- 360° Virtual Tour
- Calendar
Explore Health and Fitness Facilities on MSC Sinfonia
Like all cruise ships, the MSC Sinfonia has a range of health and fitness activities to keep you active and entertained at sea. These activities are designed to cater to all interests and fitness levels so everyone can find something to keep them active during their cruise. Here’s what you can expect to find on the MSC Sinfonia:

Fitness Centre
The MSC Sinfonia's fitness center is a modern facility with the latest cardio machines, free weights, and strength training equipment. It’s designed for all fitness levels so you can keep up your exercise routine and enjoy the sea views. Personal trainers are on hand to help with tailored workout plans and give advice on exercise techniques so you can get the most out of your fitness during your cruise.

Sports Facilities
On the MSC Sinfonia, you can play a variety of sports. The ship has facilities for basketball, volleyball, and even a mini-golf course, all great ways to stay active. These facilities are open most of the day, so you can play casually or join an organized tournament. Whether you want to join a team or just have a casual game, there’s something for everyone.

Walking/Jogging Track
The walking and jogging track on MSC Sinfonia is great for runners and walkers to get their daily exercise. This track goes around one of the upper decks and has beautiful ocean views and fresh air. It’s clearly marked for distance so you can keep track of your mileage. Early morning or sunset are the best times to get a brisk walk or jog.

Spa and Wellness Area
The spa and wellness area on MSC Sinfonia is a peaceful oasis from the hustle and bustle of cruise life. Services include various massages, facials, and body treatments to rejuvenate your mind and body. The spa also has saunas and steam rooms perfect for relaxation and muscle recovery. Book in advance, and the staff will take care of you for a lovely and refreshing experience.

Pools and Hot Tubs
MSC Sinfonia has several pools and hot tubs where you can swim, do water aerobics, or just relax. The pools are of different sizes and depths for serious swimmers and those who just want to cool off. Around the pools, there are comfortable sun loungers where you can sunbathe and relax. The hot tubs are perfect for soothing your muscles after a day of activities.

Meditation and Relaxation Room
Our meditation and relaxation sessions on MSC Sinfonia are designed to help you find inner peace and improve your mental well-being. These sessions take place in quiet areas of the ship or on deck, using the ocean view to help you unwind. Techniques such as guided imagery, mindfulness meditation, and progressive muscle relaxation are taught so you can learn how to manage stress and relax. Perfect for those who want to escape the chaos of daily life and find some calm during their holiday.
Need more help?
Our team is here to assist you with any questions you have.
Image Source: MSC Cruises