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Oceania Marina Cruise Ship Health and Fitness

Explore Health and Fitness Facilities on Oceania Marina

Discover all of the comprehensive programs, services and experiences available at the Aquamar Spa + Vitality Center. Rejuvenating massages, facials, nutrition and lifestyle consultations are at your disposal. Keep up with your daily workout in our state-of-the-art fitness center, or try something new with our complimentary fitness classes. Of course, complete relaxation awaits on the glittering pool deck. A perfect place to relax after an adventurous day on land.

Aquamar Spa + Vitality Centre

Oceania Cruises Aquamar Spa Vitality Centre 1

Revel in the benefits of restorative therapies and treatments, savour healthy Aquamar Vitality Cuisine, enjoy immersive wellness experiences ashore, benefit from nutrition and lifestyle consultations, and so much more. You naturally enhance your well-being on board our ships because the entire experience nurtures that most cherished gift – your health and vitality.


  • Rejuvenating treatments and healing therapies
  • Aquamar Vitality Cuisine and extensive plant-based menus in The Grand Dining Room
  • Exclusive collection of Wellness Discovery Tours by Aquamar in global destinations
  • State-of-the-art fitness centre and complimentary fitness classes
  • Nutrition and lifestyle consultations
  • Wellness presentations and enrichment lectures
  • Aquamar Spa Terrace with thalassotherapy pool or whirlpools
  • Steam room, fitness track and salon

Fitness Centre

Oceania Fitness Centre


From Pilates and yoga to full-body strength training, you are certain to find a complimentary fitness class to suit your preferences. One-on-one personal training is also available, as is the latest exercise equipment, such as treadmills, cycling and elliptical machines, and free weights. You can also take advantage of the Kinesis® exercise wall to improve core strength, flexibility and posture.

Yoga, Pilates & More

In addition to the complimentary use of the fitness facilities in the Aquamar Spa + Vitality Center, you can join an array of free classes led by professional instructors. With a full range of options, there’s certain to be a class to suit your needs and preferences. From Sunrise Stretch or Yoga Flow Vinyasa on deck to Pure-Form Pilates, or more comprehensive programs such as High Intensity Interval Training (HIIT), instructors guide you through the class, offering tips, advice and helpful hints.


Join one of our complimentary yoga classes to calm your inner mind and improve flexibility, circulation and strength. Sunrise yoga is the perfect way to start your day on a healthy note and those new to yoga will appreciate our 45-minute introductory class.


The popular exercise method known for building core strength, Pilates focuses on low-impact flexibility as well as strength and endurance movements. Our expertly led classes guide you through exercises that promote core stability, proper posture and muscle control and endurance.


On board Marina and Riviera, our Kinesis® exercise wall combines cardio, strength and flexibility training in one workout. Named after the ancient Greek word for motion, Kinesis uses cable pulleys that encourage a wide range of motion and allow for a vast number of exercises. Exercises can be customised to suit all levels – request a personal training session to take full advantage of the possibilities.


Work up a sweat on ellipticals, indoor cycling machines and treadmills with heart-rate monitoring and individual LCD screens. Our fitness centre also offers a full range of the latest strength-training machines. Try one of our complimentary bootcamp, indoor cycling or targeted strength-training classes for extra motivation.


Take advantage of our full range of complimentary exercise classes that include offerings appropriate for all fitness levels. Classes range from full-body strength training and ab-focused sessions to stretching and foot fitness. Regardless of what you choose, our instructors will guide you throughout the class, offering adjustments, advice and helpful tips. Check your daily Currents on board to see the schedule.

The Pool

Oceania Cruises The Pool 1


On the sparkling pool deck, take a refreshing dip in the large saltwater pool or relax in one of the two whirlpool spas. Plenty of comfortable chaise lounge chairs and luxurious day beds on the beautiful teak lido deck invite you to lounge poolside while you sip your favourite cocktail from Waves Bar.

Whether you prefer to soak up the rays or love the tranquil shade, stunning views of the sea and compelling new destinations create the backdrop to enjoy from your poolside lounge chair. Enjoy the refreshing freedom to completely unwind in between your adventures ashore. Just sit back, relax and enjoy life on the high seas.

Running Track & Sports Deck

Oceania Cruises Running Track & Sports Deck 1


High atop the ship, revel in the breathtaking views and refreshing sea breeze. Breathe in the fresh sea air with a few invigorating laps on the running track at your own pace or choose from an array of activities and games.

Golf enthusiasts will enjoy practicing their swing and playing 18 holes of golf on the putting greens. More friendly competition awaits on the shuffleboard court. Round up newfound friends for a lively game and check the daily shipboard newsletter, Currents, for sports deck competitions that give you the chance to win Big O Points.

  • Golf Putting Green
  • Shuffleboard
  • Pickleball
  • Fitness Track
  • Paddle tennis, bocce and croquet

Thermal Environments

Oceania Cruises Thermal Environments 1

For centuries, people have turned to water for purification, muscle and joint relief and deep relaxation. Our aromatic steam rooms and thalassotherapy pools relieve tired muscles and joints, detoxify the body and promote relaxation.


Enhance your mood and improve your skin in this multi-sensory, temperature-regulated steam room. Breathe in steam infused with your choice of stimulating or relaxing pure herbal essences, then bask in fragrant, 90-percent-plus humidity.


Unwind in this unique therapeutic environment as flowing saltwater massages your tired muscles. Ideal after a workout or before a massage, saltwater therapy can also be used to help improve circulation and reduce joint pain.


Let go of all stress as you relax on our private sundeck. It’s the perfect spot for a meditative moment or a bit of me time before rejoining the ship’s lively social environment.

Massage Therapies

Oceania Cruises Massage Therapies

Relish moments of calm and reflection that inspire longevity and complete well-being. Massage brings waves of relaxation while addressing the anatomy of the body and stressors that disrupt its natural state. The signature massage therapies at our Aquamar Spa + Vitality Centre utilise natural ingredients from the earth and sea combined with ancient and modern techniques from around the world to balance, restore and renew the body and spirit.


Whether you're seeking a calming experience, increased energy or relief from a specific condition, our restorative massages provide the perfect wellness experience.


  • Aroma Stone Therapy
  • Vital Bamboo Massage
  • Nourishing Coconut Poultice Massage
  • R3 Pain Management Therapy — Relax, Repair, Relieve
  • Restorative Salt Stone Massage
  • Deep Tissue Muscle Massage
  • Thai Herbal Poultice Massage
  • Biotec Face Treatment & Body Ritual

Body Therapies

Oceania Cruises Body Therapies

The human body has a deep connection with water. Much like the ocean, it is comprised of this element. Cleanse the body and maintain its nourishment with a selection of ocean-inspired wraps, polishes, and muds that eliminate toxins and purify the skin for an enriching experience.


  • Musclease Ocean Wrap
  • Marine Detox Wrap
  • Sea Lavender & Samphire Mineralising Wrap
  • Intensely Cleansing Salt Scrub

Facial Therapies

Oceania Cruises Facial Therapies

Hands-on facial treatments use touch as a powerful diagnostic tool, softening and preparing the skin to receive essential vitamins and nutrients. Therapeutic treatments call on a combination of ancient and modern massage techniques from around the world.


  • Pro-Collagen Age Defy
  • Caviar Firm And Lift Facial

Salon & Barber Shop Services

Oceania Cruises Salon & Barber Shop Services

Aquamar Spa + Vitality Centre’s salon offers luxury hair care products, deluxe services, and a specialty colour bar. Salon experts can identify haircare needs and create personalised treatments along with everything expected from a full-service salon – manicures, pedicures, brow shaping, and more.


  • Kérastase® Caviar Revitalising Ritual
  • Keratin Complex ® Express Blowout
  • Fire & Ice Manicure / Pedicure


  • Pro - Coll Agen Grooming Treatment with Shave

For a complete list of salon and barber shop services, please view the Aquamar Menu of Services.

Medi-Spa Services

Oceania Cruises Medi Spa Services

Discover your fountain of youth. Modern medicine has paved a path for a more youthful-looking skin and body. Aquamar Spa + Vitality Center offers an array of safe and effective cosmetic treatments administered by our licensed physician. Revitalise your appearance in minutes with little, if any, downtime. The result – a renewed you.


Aquamar's medi-spa services will leave you radiant, energised and confident. These medical treatments rejuvenate your skin by exfoliating, erasing fine lines and brightening skin tone, so you feel your youthful and beautiful best.

Signature Services:

  • Restylane® Dermal Filler Treatments*
  • Dysport® Wrinkle Treatments*
  • Thermage® Skin Tightening Treatments*

*Medi-Spa Services are only on board Marina and Riviera.

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