Norwegian Escape : Health, SPA & Fitness Center

Explore Health and Fitness Activities on Norwegian Escape

The Norwegian Escape is a large cruise ship that focuses on health and fitness. It has a big gym with modern equipment, a jogging track, and offers fitness classes like yoga. Guests can chill in the spa and enjoy healthy meal options. This makes it easy for travelers to stay fit and healthy while having fun.

1. Mandara Spa & Salon

Elevate your heart rate and stimulate circulation by engaging in a brisk walk on the walking track, promoting health and vitality.

2. Pulse Fitness Centre

Keep fit with your preferred exercise gear such as treadmills, ellipticals, and free weights, or explore activities like yoga, pilates, and spinning.

3. Snow Room

Relax in the brand-new Snow Room, a freezing arctic setting designed to boost blood flow throughout your body.

4. Spa Salt Room

The Salt Room replicates the natural salt caves of Eastern Europe. Halotherapy, a noninvasive and relaxing treatment, is naturally derived and scientifically validated to enhance respiratory and skin health, contributing to overall wellness.

5. Spa Thermal Suite

The Thermal Suite provides a distinctive experience that benefits both the mind and body. Experience the sensation of weightlessness and the massaging effect of the water in the Thalasso Therapy Pool and feel a warm waterfall pouring over your shoulders in the Vitality Pool. Escape to the dramatic ambiance of the Salt Room or unwind in the hot tub. Visit the steam room to ease joint discomfort and reduce pain. For those seeking detoxification, the sauna is perfect for sweating out toxins. In contrast, your heart and sweat glands collaborate to cleanse your body. Finally, unwind by resting on heated mosaic lounge chairs.