Nieuw Amsterdam Cruise Ship Health and Fitness

This Fitness Place has everything for the client. The entire gym is filled with all kinds of medically approved cardio machines and weight-related workout equipment. It has free weights, with a whole range of classes from yoga to Pilates to indoor cycling—attended to by either certified or not-so-certified instructors. Those who desire a little bit more push in their fitness journey can hire personal trainers at an extra charge.

Pickleball at Sea is a fun, fast-growing sport offered onboard Holland America Line. It is easy to pick up for novices, but tough for experts or above-average players. Courts are located on the open deck, allowing guests to enjoy a game while overlooking the ocean. Equipment is provided, and often complimentary lessons or friendly tournaments are offered during the cruise.

The open-air recreation area, known as the Sports Deck, is ideal for outdoor activities. Get in on a little basketball action or test your skills in a friendly basketball or volleyball challenge, all with sea breezes surrounding you. Whether you're after competitive entertainment or a casual game among friends, Sports Deck is the perfect space to keep your exercise outdoors and fun.