Carnival Panorama Cruise Ship Health and Fitness

Mini Golf

• Fun and entertaining
• Onboard golf course
• Suitable for all ages
• Well-designed holes
• Carnival ships feature a mini golf course 
• Enjoy the golfer's experience on a smaller scale 
• Play with family and friends 
• Fun obstacles like cacti, treasure chests, and windmills 
• Classic sights and sounds of mini-golf 
• Available on every Carnival ship 

Basketball

• Experience a unique twist on basketball onboard Carnival® ships. 
• It's not just about scoring points here; it's about enjoying the journey to the hoop, surrounded by stunning sea views and refreshing ocean breezes. 
• While you dribble your way to the basket, savor the essence of cruising — the destinations may rock, but the joy lies in the journey. 
• Keep in mind, though, that traveling on the court is still considered a foul in this unusual and enjoyable basketball setting. 

SportSquare™

• Carnival Panorama® onboard attraction 
• Emphasis on fun and play 
• SkyRide®: Suspended bike course above deck 
• Safe ziplining experience 
• The Clubhouse: Indoor activities like mini-bowling and pool 
• Outdoor options: soccer, volleyball, ping-pong 
• SkyGreens: Mini golf with hole-in-one challenge 
• Basketball court for shooting threes 
• SkyCourse™: Ropes course for challenging heights 
• A diverse range of activities for all ages 
• Promotes active and enjoyable experiences 

Jogging Track

• Embrace the joy of jogging on the upper deck of your Carnival cruise ship. 
• While you may not be walking on water, the scenic views and refreshing sea breeze make the jogging track an ideal place for a workout. 
• Whether you're a seasoned jogger or just looking to stay active, the jogging track, available on most Carnival ships, provides a comfortable and padded surface for your running pleasure. 
• Enjoy a picturesque jog as you cruise the open-air track and take in the beauty of the ocean around you. 

SkyFitness

• Outdoor fitness area on cruise ship 
• Enjoy the sea breeze and ocean views 
• Offers various workout equipment 
• Bag for boxing, bike for cardio 
• Vita course for versatile exercises 
• Provides an alternative to indoor gyms 
• Opportunity for variety and change of pace 
• Combine with standard indoor gym workouts 
• Allows for outdoor fitness and scenic exercise 

Cloud 9 Spa

• Relaxation-focused space on Carnival Panorama 
• Offers traditional spa services 
• Massages, facials, body wraps, etc. 
• Features thermal suites with carefully designed climates 
• Includes rooms with moist or dry air 
• Each room is heated precisely 
• Dedicated to providing relaxation 
• Oasis for passengers seeking tranquility 
• Ideal for unwinding and saying "ahhh." 
• Enhances the cruise experience for relaxation 

Cloud 9 Spa: Thermal Suite

• Welcome to the Cloud 9 Spa™ Thermal Suite, where you can be the master of your relaxation destiny! 
• Say goodbye to searching for the perfect temperature; here, you can create your ideal ambiance for ultimate relaxation. 
• Our dedicated relaxation zones are carefully designed and curated by our master climate artists to offer you a variety of soothing environments. 
• Step into the dry heat of the Laconium, a tranquil haven where you can unwind and let your worries melt away. 
• If you prefer a slightly milder heat, the Tepidarium is the place to be, where gentle warmth envelops you, leaving you in a state of pure bliss. 
• Looking for something a bit more invigorating? The Oriental and Aroma steambaths offer soothing moisture in the air, perfect for a rejuvenating experience. 
• No matter which environment you choose, prepare to be transported to temperature nirvana, where relaxation knows no bounds. 
• Embrace the tranquility, let the stress evaporate, and allow yourself to bask in the luxurious ambiance of the Cloud 9 Spa™ Thermal Suite. 

Massage

• A variety of massage options are available 
• Enhance relaxation and benefits 

Different hands-on experiences

• Seaweed for detox 
• Herbal poultice for energy 
• Bamboo for deep tissue penetration 
• Hot stones for relaxation 
• Skilled therapists provide messages 
• Focus on enhancing well-being 
• Tailored to passenger's preferences 
• The ultimate goal is to make guests feel good 

Men’s Spa Services

• Similar services are offered for women 
• Manly services available 
• Razor-close barbershop-style shaves 
• Facial treatments 
• Hairstyling 
• Grey-hair darkening 
• Fresh trims 
• Massages for relaxation 
• Men can enjoy spa experiences, too 
• Variety of treatments tailored for men's needs 
• Relaxation, grooming, and self-care options 
• Experienced professionals provide services 
• Enhance well-being and appearance 

Acupuncture

• Discover the ancient healing art of acupuncture on board. 
• Try acupuncture for targeted relief or unique relaxation. 
• Licensed acupuncturist is available for a variety of health concerns. 
• Explore alternative wellness options with acupuncture. 
• Find relief from ailments like back pain, arthritis, and digestive disorders through acupuncture. 

Medi-Spa

• Offers Botox and Dysport treatments 
• Non-surgical, anti-wrinkle procedures 
• Administered by a licensed medical doctor 
• Results visible in days 
• Lasts for months 
• Convenient option for vacation 
• Enhance appearance while cruising 
• Professional and safe environment 
• Treatments provided by qualified physician 
• Results continue after the cruise 

Hair & Beauty Salon

• Indulge in relaxation and self-care at our salon. 
• Enjoy professional hair and nail services, maintaining your style at sea. 
• Elevate your vacation look with salon treatments, including teeth whitening. 
• Experience the perfect blend of relaxation and rejuvenation in a stylish setting. 

Fitness Classes

• Elevate your workout with Carnival's onboard fitness classes. 
• Find the right fit with yoga, pilates, indoor cycling, and boot camp options. 
• Expert instructors ensure you get the results you're aiming for. 
• Get personalized attention with our personal training sessions. 
• Shake up your routine and achieve your fitness goals at sea. 

Fitness Centre

• Stay active and healthy onboard with our well-equipped gym. 
• No more excuses! Keep up your fitness routine even while on vacation. 
• Embrace the energy of vacation to enhance your workout. 
• Enjoy extra time for exercise without the usual daily commitments. 
• Try our engaging fitness classes for a fun way to stay fit and active.